About Us

Our Studio

Voted the “Best Pilates Studio in SCV” since 2006, we strive to earn that honor each year by serving our loyal members, achieving their individual fitness goals, and by concentrating the personal relationship between our business and our clients.  The Pilates Pros is not a gym or fitness center that tries to offer many different services to the customer; we specialize in just Pilates and are considered the experts in this field, which is the reason we have the most successful and loyal Pilates following.  

 

Our Instructors

Our success is due to the expertise of the instruction, and the relationship with you the client.  We only hire the best instructors that believe in providing the same commitment to the client and providing expert results with our Pilates techniques.  Our instructors create a positive and fun environment which makes your workout not only more productive, but ensures an enjoyable experience thereby removing any boring grind you’ve had at other studios.  Your relationship with our instructors is of great importance and their commitment to you is an absolute requirement.

 
The Pilates Pros-About us-Santa Clarita,CA

About Pilates

Long, Toned and Lean Body

Pilates is a form of exercises which emphasizes the core strength, flexibility, and awareness in order to support efficient, graceful movements. Pilates is not meant to build up muscles but it does focus on toning and strengthening your muscles.  Pilates creates a long, toned and lean body. Athletes and dancers love it, as do seniors, women with pre/post natal needs, and people at various stages of physical rehabilitation. All exercises can be modified to provide a workout that is safe and yet challenging for a person at any level.

Core Strength

Core strength is the foundation of Pilates exercise. The core muscles are the deep, internal muscles of the abdomen and back. When the core muscles are strong and doing their job, as they are trained to do in Pilates, they work in tandem with the more superficial muscles of the trunk to support the spine and movement. As you develop your core strength, you will develop stability throughout your entire torso which will lead to a better posture create a taller, leaner look.  By focusing on the core of the body, this is why so many doctors refer patients and recommend Pilates to help overcome back pain.